Pilates Zumba® and Yoga
in West Ocean City, MD
New Classes specifically for the Mature Core! Pilates for the Mature Core, Chair Yoga, and Tone for Bones.
New Hot Classes
Spinning,Drum Fit, AMPD (Resistance & Bells), and Kettlebells!
Drum Fit is unbeatable! Burns 600-800 calories a session, Strengthen your core, BEATS away your stress, and its crazy fun!
Kettlebells build strength and endurance. They work several muscles simultaneously which adds a cardiovascular component to them! Super Fun!
There is no better than the gift of health!!
Gift certificates available.
We have MOVED behind the old studio to 9927 Stephen Decatur Hwy