Pilates Zumba® and Yoga
in West Ocean City, MD
New Classes specifically for the Mature Core! Pilates for the Mature Core and Chair Yoga.
New Hot Classes
Spinning,Drum Fit, AMPD (Resistance & Bells), and Kettlebells!
Drum Fit is unbeatable! Burns 600-800 calories a session, Strengthen your core, BEATS away your stress, and its crazy fun!
Kettlebells build strength and endurance. They work several muscles simultaneously which adds a cardiovascular component to them! Super Fun!
There is no better than the gift of health!!
Gift certificates available.
We have MOVED behind the old studio to 9927 Stephen Decatur Hwy