Pilates and More.... - About Us - Ocean City, MD
Pilates and More.... - Where you are not just another face in the crowd...
About Us
MaryBeth Beck- personal trainer, Pilates & Zumba instructor
 MaryBeth Beck, M.S. encourages people of all ages to enjoy a healthy lifestyle by adopting a safe and realistic approach to fitness. Her enthusiastic commitment to improving lifestyle and longevity through improved fitness, and her passion for sharing her expertise have made her a huge success in her field. MaryBeth will tell you that her clients are her inspiration. Many of her clients will tell you that they owe their current level of well being to MaryBeth. Her clients will also tell you that MaryBeth’s love for all aspects of physical fitness and her dedication to good nutrition shines through all aspects of her business and enables her to satisfy the fitness needs of all of her clients.
   Her early interest in sports and fitness led her to Salisbury University where she earned her Master of Science degree in Applied Health Physiology and Bachelor of Science degree in Exercise Science. She holds certifications from the Aerobics and Fitness Association of America which include: Advanced Personal Trainer, Personal Training, Pilates orbit, Aqua Aerobics, Primary Group Teaching, Kick boxing, Practical Yoga, Nutrition, Mid-life Fitness for women, Zumba and Life Coaching. She is also certified by The Pilates Certification Center for Mat, Cadillac, and Reformer. She began teaching fitness classes and working in cardiac/pulmonary rehab in 1992 in Maryland.
   In 2002, after gaining a wealth of experience in cardiac/pulmonary rehabilitation and general fitness training, MaryBeth created her company, The Endorphin Factor (Now Pilates and More).
   MaryBeth’s personal fitness philosophy is to work the body from the inside out. This philosophy permeates all aspects her daily life as the fitness director of an active adult community.Whether she is developing personalized exercise plans to match the needs of her clients or leading a Pilates class or teaching a seminar on “The Impact of Menopause on the Body”, or participating in charitable fund raising activities or conducting an “Improve Your Golf Game Through Pilates” workshop, MaryBeth’s goal to optimize the health and fitness of everyone she can reach and improve their lifestyles remains steadfast.
 
 
 
 
 
Colleen Cerniglia has joined the studio as a new mat Pilates instructor! A certified instructor, Colleen has a passion for Pilates and fitness! She loves how Pilates lengthens her muscles and makes her feel leaner and stronger. Colleen wants others to feel as good as she does! She enjoys teaching Pilates because she likes to watch people progress in strength. Watching students get stronger, happier and healthier remains her inspiration for teaching mat Pilates. Colleen is always willing to look for something fresh to keep people happy. She is now certified in Piloxing. A combination between Pilates and boxing!! Watch for Colleen's new class this fall!! Come join Colleen for mat Pilates and watch your body get longer, leaner and stronger!!
 
 
 
 
 
Michelle Cline Do you love a good workout? Have a desire to get/stay in shape? Love to dance? Want to have fun? If so, then come join the ZUMBA party! My name is Michelle and by day, I am a full time high school math teacher, by night I am an enthusiastic ZUMBA instructor!  Dance and fitness have always been a huge part of my life; I’ve participated in numerous sports, been a dancer since the age of 3, and worked at a gym since the age of 17. So ZUMBA is a dream come true. Before ZUMBA, I loved coaching the high school dance team along with implementing and instructing several fitness and technical dance classes.  Some of my favorite classes include Movement with Music (3 – 4 year olds), Intro to Tap and Ballet (5 – 10 year olds), Hip Hop (11 – 15 year olds) and Cardio Funk (adults).  However, nothing compares to the energy, passion and fitness level of ZUMBA for all ages!  My class consists of the traditional ZUMBA music and requests of today’s popular songs from my students.  I look forward to seeing you at the next party!
  
  
                                                 Location:
9927 Stephen Decatur Hwy Unit G-3
Ocean City, Maryland 21811
Hours:
Monday  Wednesday Friday 8:30 am -5pm
Tuesday Thursday 8:30am - 7:30 pm
Saturday 9am - 11 am
or by appointment
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mirror in studio where classes are held and pilates stick on the wallpilates equipment the cadallac and the reformer used during private sessions
Come join a fun fitness studio!!
Let us help you bring out the best version of yourself!!
Change your body -
Change your world!!
MaryBeth doing the single leg stretch in a pilates class
Ocean City's finest fitness studio!!
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