About Us
MaryBeth Beck- personal trainer, Pilates & Zumba instructor
MaryBeth Beck, M.S. encourages people of all ages to enjoy a healthy lifestyle by adopting a safe and realistic approach to fitness. Her enthusiastic commitment to improving lifestyle and longevity through improved fitness, and her passion for sharing her expertise have made her a huge success in her field. MaryBeth will tell you that her clients are her inspiration. Many of her clients will tell you that they owe their current level of well being to MaryBeth. Her clients will also tell you that MaryBeth’s love for all aspects of physical fitness and her dedication to good nutrition shines through all aspects of her business and enables her to satisfy the fitness needs of all of her clients.
Her early interest in sports and fitness led her to Salisbury University where she earned her Master of Science degree in Applied Health Physiology and Bachelor of Science degree in Exercise Science. She holds certifications from the Aerobics and Fitness Association of America which include: Advanced Personal Trainer, Personal Training, Pilates orbit, Aqua Aerobics, Primary Group Teaching, Kick boxing, Practical Yoga, Nutrition, Mid-life Fitness for women, Zumba and Life Coaching. She is also certified by The Pilates Certification Center for Mat, Cadillac, and Reformer. She began teaching fitness classes and working in cardiac/pulmonary rehab in 1992 in Maryland.
In 2002, after gaining a wealth of experience in cardiac/pulmonary rehabilitation and general fitness training, MaryBeth created her company, The Endorphin Factor (Now Pilates and More).
MaryBeth’s personal fitness philosophy is to work the body from the inside out. This philosophy permeates all aspects her daily life as the fitness director of an active adult community.Whether she is developing personalized exercise plans to match the needs of her clients or leading a Pilates class or teaching a seminar on “The Impact of Menopause on the Body”, or participating in charitable fund raising activities or conducting an “Improve Your Golf Game Through Pilates” workshop, MaryBeth’s goal to optimize the health and fitness of everyone she can reach and improve their lifestyles remains steadfast.
Ricky Moore is originally from North Carolina. He learned to love Boxing while he was in the military. He is now a certified boxing coach and personal trainer. Having dealt with bullies in the past he is passionate about coaching kids and adults the importance of self-defense and self esteem. He uses his boxing techniques to create amazing personal training workouts and group classes as well.
Location:
Berlin Maryland across from Ocean Pines
Hours:
Monday Wednesday Friday 8:30 am -5pm
Tuesday Thursday 8:30am - 7:30 pm
Saturday 9am - 11 am
or by appointment
mirror in studio where classes are held and pilates stick on the wall
Come join a fun fitness studio!!
Let us help you bring out the best version of yourself!!
Change your body -
Change your world!!
pilates equipment the cadallac and the reformer used during private sessions
MaryBeth doing the single leg stretch in a pilates class
Ocean City's finest fitness studio!!